{"id":35776,"date":"2026-05-12T11:43:21","date_gmt":"2026-05-12T15:43:21","guid":{"rendered":"https:\/\/navybikeride.ca\/participants-craigs-story\/"},"modified":"2026-05-12T12:08:23","modified_gmt":"2026-05-12T16:08:23","slug":"participants-lhistoire-de-craig","status":"publish","type":"post","link":"https:\/\/navybikeride.ca\/fr\/participants-lhistoire-de-craig\/","title":{"rendered":"PARTICIPANTS : L’HISTOIRE DE CRAIG"},"content":{"rendered":"\t\t
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Le D\u00e9fi-v\u00e9lo de la Marine 2026 sera sp\u00e9cial pour Craig Ross de Hammonds Plains, en Nouvelle-\u00c9cosse, pour plusieurs raisons.<\/p>

Il s\u2019agira de la deuxi\u00e8me fois que Craig participe au D\u00e9fi-v\u00e9lo de la Marine, et il s\u2019est inscrit \u00e0 trois \u00e9preuves distinctes en juin prochain comme d\u00e9fi personnel pour aider \u00e0 souligner un anniversaire important de sa carri\u00e8re dans la Marine et rendre hommage \u00e0 ses camarades de bord.\u00a0<\/strong><\/p>

Craig explique qu\u2019il connaissait l\u2019existence du D\u00e9fi-v\u00e9lo de la Marine depuis un certain temps, mais que 2025 a \u00e9t\u00e9 la premi\u00e8re ann\u00e9e o\u00f9 il y a particip\u00e9, encourag\u00e9 par un ami et coll\u00e8gue v\u00e9t\u00e9ran de la Marine royale canadienne (MRC).\u00a0<\/p>

\u00ab En tant que cycliste d\u2019endurance et v\u00e9t\u00e9ran de la Marine, j\u2019ai eu l\u2019impression que c\u2019\u00e9tait le parfait croisement entre ma carri\u00e8re et mon sport \u00bb, a-t-il d\u00e9clar\u00e9.<\/p>

Cette ann\u00e9e, Craig s\u2019investit pleinement dans le D\u00e9fi-v\u00e9lo de la Marine en raison de l\u2019importance personnelle que rev\u00eat 2026, qui marque le 25e anniversaire de ses deux d\u00e9ploiements \u00e0 bord du NCSM Charlottetown<\/em> en 2001 \u2013 l\u2019op\u00e9ration AUGMENTATION<\/em>, de janvier \u00e0 juillet 2001, qui \u00e9tait la participation du Canada \u00e0 la flotte de la coalition charg\u00e9e de faire respecter les sanctions des Nations Unies contre l\u2019Iraq dans le golfe Persique, et l\u2019op\u00e9ration APOLLO<\/em>, d\u2019octobre 2001 \u00e0 mars 2002, en soutien \u00e0 la campagne men\u00e9e par les \u00c9tats-Unis contre le terrorisme en Asie du Sud-Ouest \u00e0 la suite des attentats terroristes du 11 septembre 2001.<\/p>

\u00ab Je fais cette randonn\u00e9e \u00e0 v\u00e9lo pour rendre hommage \u00e0 mes camarades de bord avec lesquels j\u2019ai navigu\u00e9 lors de ces deux d\u00e9ploiements, et aux marins et membres d\u2019\u00e9quipage a\u00e9rien qui ont accompli leur travail en silence, sans fanfare, pendant des mois tr\u00e8s incertains, a expliqu\u00e9 Craig. La personne qui s\u2019est d\u00e9marqu\u00e9e le plus \u00e0 mon avis est mon d\u00e9funt ami, Kirk Noel. Kirk et moi \u00e9tions OP EICM [op\u00e9rateur d\u2019\u00e9quipement d\u2019information de combat (Marine)] dans la m\u00eame bord\u00e9e pendant l\u2019op\u00e9ration APOLLO<\/em>, et il est ensuite devenu Tech SAR [technicien en recherche et sauvetage]. Il a trouv\u00e9 la mort dans l\u2019\u00e9crasement du Tusker 914 au large de Canso en juillet 2006. Kirk \u00e9tait un bon ami et une personne incroyable. \u00bb<\/strong><\/p>

En juin prochain, Craig participera \u00e0 la course \u00e0 v\u00e9lo en personne de 37 km \u00e0 Halifax \u00ab pour la camaraderie \u00bb, effectuera en solo un parcours en v\u00e9lo de 120 km jusqu\u2019\u00e0 Chester, en Nouvelle-\u00c9cosse, reviendra pour le parcours de l\u2019Amiral virtuel \u00ab pour refl\u00e9ter le d\u00e9fi mental et physique d\u2019un d\u00e9ploiement \u00bb, et rel\u00e8vera le d\u00e9fi de distance cumulative de 520 km Protecteur en mode virtuel \u00ab pour symboliser la r\u00e9silience requise pour une longue carri\u00e8re au sein des Forces arm\u00e9es canadiennes \u00bb.<\/p>

\"Craig<\/p>

Craig a expliqu\u00e9 qu\u2019il a eu l\u2019id\u00e9e de r\u00e9aliser sa \u00ab Triple Couronne \u00bb du D\u00e9fi-v\u00e9lo de la Marine parce qu\u2019il pr\u00e9f\u00e8re le \u00ab plaisir de type 2 \u00bb et qu\u2019\u00ab une seule randonn\u00e9e en v\u00e9lo lui semblait insuffisante pour souligner un anniversaire aussi important \u00bb.<\/p>

Craig a pass\u00e9 les 12 premi\u00e8res ann\u00e9es de sa carri\u00e8re dans la MRC.\u00a0<\/p>

Il s\u2019est enr\u00f4l\u00e9 dans la R\u00e9serve navale en tant qu\u2019OP EICM en 1995. Apr\u00e8s quelques ann\u00e9es pass\u00e9es \u00e0 naviguer \u00e0 bord de navires de d\u00e9fense c\u00f4ti\u00e8re, il a d\u00e9cid\u00e9 de faire carri\u00e8re dans la Marine et a donc effectu\u00e9 un transfert de cat\u00e9gorie de service \u00e0 la Force r\u00e9guli\u00e8re en 1999.\u00a0<\/p>

\u00ab En 2007, je me suis rendu compte que la voie que je souhaitais suivre pour ma carri\u00e8re exigeait une orientation diff\u00e9rente, ce qui a conduit \u00e0 une transition qui m\u2019a finalement amen\u00e9 \u00e0 prendre ma retraite pour raisons m\u00e9dicales en tant qu\u2019op\u00e9rateur DCBRN [op\u00e9rateur en d\u00e9fense chimique, biologique, radiologique et nucl\u00e9aire] en 2019, apr\u00e8s 24 ans de service au total \u00bb, a-t-il d\u00e9clar\u00e9.<\/p>

Le service militaire est une tradition familiale pour Craig, dont l\u2019oncle a servi dans la MRC dans les ann\u00e9es 1970.<\/p>

\u00ab Lorsqu\u2019une unit\u00e9 de la R\u00e9serve navale a \u00e9t\u00e9 remise en service dans ma ville natale au milieu des ann\u00e9es 90, alors que je terminais mes \u00e9tudes secondaires, m\u2019enr\u00f4ler avec un groupe d\u2019amis m\u2019a sembl\u00e9 \u00eatre la bonne d\u00e9cision \u00bb, a-t-il d\u00e9clar\u00e9.<\/p>

Alors qu\u2019il se pr\u00e9pare pour juin, Craig a expliqu\u00e9 qu\u2019il r\u00e9fl\u00e9chit beaucoup \u00e0 la logistique, \u00e0 la gestion de l\u2019effort et \u00e0 la gestion de la douleur.<\/p>

\u00ab En course d\u2019endurance, si tu te laisses emporter par tes \u00e9motions ou si tu es trop excit\u00e9, tu gaspilles les forces dont tu auras besoin plus tard, explique-t-il. Je me concentre sur les facteurs que je peux contr\u00f4ler, comme mon apport en nourriture et en eau, et la force avec laquelle je p\u00e9dale. Laisser les pens\u00e9es n\u00e9gatives et le doute s\u2019installer dans mon esprit peut rapidement faire d\u00e9railler un effort d\u2019endurance. Je trouve que rester concentr\u00e9 sur l\u2019effort imm\u00e9diat est la cl\u00e9 mentale du succ\u00e8s. \u00bb<\/strong><\/p>

Craig, qui vit sur la c\u00f4te de l\u2019Atlantique, explique que l\u2019hiver est toujours un facteur important lorsqu\u2019il s\u2019agit de planifier son entra\u00eenement. La glace et la neige l\u2019obligent \u00e0 effectuer la majeure partie de ses randonn\u00e9es sur le simulateur int\u00e9rieur \u00e0 partir du d\u00e9but de janvier.<\/p>

\u00ab Mes randonn\u00e9es \u00e0 l\u2019int\u00e9rieur sont un m\u00e9lange d\u2019entra\u00eenement par intervalles et de randonn\u00e9es d\u2019endurance, avec des \u00e9tirements et de la musculation, a-t-il expliqu\u00e9. J\u2019ai quelques blessures caus\u00e9es par ma carri\u00e8re qui m\u2019ont oblig\u00e9 \u00e0 adapter mon entra\u00eenement. \u00bb<\/p>

Craig est actuellement en train de reprendre le v\u00e9lo ext\u00e9rieur. Il participera \u00e9galement \u00e0 une course \u00e0 relais de v\u00e9lo de montagne de 24 heures au sein d\u2019une \u00e9quipe compos\u00e9e d\u2019autres v\u00e9t\u00e9rans \u00e0 la fin de juin, et il s\u2019agit de l\u2019objectif sur lequel il concentre actuellement son entra\u00eenement.<\/p>

\"Craig<\/p>

\u00ab Mon entra\u00eenement consistera en un m\u00e9lange de randonn\u00e9es \u00e0 v\u00e9lo \u00e0 haute intensit\u00e9 et de fins de semaine pass\u00e9es \u00e0 rechercher les parcours de gravier les plus mouill\u00e9s et les plus brutaux que la Nouvelle-\u00c9cosse a \u00e0 offrir, a-t-il d\u00e9clar\u00e9. J\u2019inclurai \u00e9galement des s\u00e9ances r\u00e9guli\u00e8res d\u2019acquisition de force et de souplesse pour maintenir ma r\u00e9sistance. \u00bb<\/p>

Pour le D\u00e9fi-v\u00e9lo de la Marine de cette ann\u00e9e, Craig ne se contente pas de se d\u00e9passer physiquement, il s\u2019efforce \u00e9galement de recueillir des fonds pour la Fondation Navalis, Appuyons nos troupes et Sans limites.<\/p>

\u00ab J\u2019ai pu constater l\u2019excellent travail accompli par Sans limites et la Fondation Navalis, et j\u2019ai moi-m\u00eame fait l\u2019exp\u00e9rience des bienfaits de la participation aux activit\u00e9s de Sans limites, a-t-il d\u00e9clar\u00e9. Ces organisations font un travail formidable, et la collecte de fonds les aide \u00e0 effectuer ce travail. \u00bb<\/strong><\/p>

Nous sommes tr\u00e8s reconnaissants que Craig ait choisi de rouler \u00e0 v\u00e9lo et de recueillir des fonds avec nous, et nous avons h\u00e2te de l\u2019encourager en juin!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Le D\u00e9fi-v\u00e9lo de la Marine 2026 sera sp\u00e9cial pour Craig Ross de Hammonds Plains, en Nouvelle-\u00c9cosse, pour plusieurs raisons. Il 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